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Welcome to the #800gChallenge®, all the additions without any restrictions.
Are you fed up with trying restrictive diet after restrictive diet without any long-term success? Look no further than the #800gChallenge®.
The #800gChallenge® is to eat 800 grams, by weight, of fruits and vegetables of your choice per day. And that's it. Continue to eat whatever you want! For estimating grams, 6 cups is roughly equal to 800 grams, which is just 2 cups at each meal! Visit OptimizeMe Nutrition to see what 'counts', and for other details, including this short video explaining the #800gChallenge®.
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